Supreme News

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Keyvanna Bennett Scores 1000th Point

Keyvanna Bennett Scores 1000th Point

We would like to extend our heartfelt congratulations to Keyvanna Bennett on reaching an incredible milestone in her basketball career – scoring…

Congrats to KC Bennett and Tre Williams on Winning Conference titles

Congrats to KC Bennett and Tre Williams on Winning Conference titles

This will be KC’s second title in a row for his Michigan Wolverines in the BIG10, while this is Tre’s first experience…

Pop Watson Participates in Army All-American Game

Pop Watson Participates in Army All-American Game

See the full story here — https://www.masslive.com/highschoolsports/2022/12/will-watson-dazzles-in-second-half-of-us-army-bowl-no-moment-is-ever-too-big-for-me.html

Ellis Robinson IV Names his Top 5 Colleges

Ellis Robinson IV Names his Top 5 Colleges

We cannot wait for you all to find out which school he will commit to, being that we already know!!! We will…

Dex Lawson Jr. Entering NFL Draft

Dex Lawson Jr. Entering NFL Draft

Proud would be an understatement. Dex has been a true pleasure since the day we begin this journey. We are excited to…

Kharon Craig Earns 10th FBS Offer as a FRESHMAN

Kharon Craig Earns 10th FBS Offer as a FRESHMAN

We are extremely proud of Kharon as his work continues to produce high-level results. Kharon is an amazing kid and deserves these…

Joenel Aguero Participates in Under Armour All-American Game

Joenel Aguero Participates in Under Armour All-American Game

According to 247 sports he is standing out amongst the best in the nation. See comments here: “DB Joenel Aguero (Georgia signee) – Aguero…

William ‘Pop’ Watson III Commit to V-Tech

William ‘Pop’ Watson III Commit to V-Tech

We are excited about Pop’s commitment. We have been working with Pop since he was in 8th grade and it has been…

Stone Evans Earns USA LAX Invite

Stone Evans Earns USA LAX Invite

Sending a Supreme salute to Stone Evans on earning an invite to the U18 USA Mens indoor Lacrosse Team. Stone has exemplified…

Supreme Athletes Top 5 National Impact Players

Supreme Athletes Top 5 National Impact Players

Supreme Athlete’s Top 5 National Impact Players To date these players have created the biggest impact for our Supreme culture on a…

Gatorade Chooses Supreme Athlete For Featured Film

Gatorade Chooses Supreme Athlete For Featured Film

It is with great honor and excitement to announce that we have been chosen by Gatorade to do a featured special on.…

Supreme Athlete Setting A National Standard

Their support system is the foundation of it all. Without their parents investment and CONSISTENCY, we can’t say these things would have…

Adonis Garcia Commits To Wofford College

Adonis Garcia Commits To Wofford College

Sending our sincerest congrats to Adonis on his commitment to Wofford College Football Program…. Adonis, you’ve come a long way king. It’s…

Supreme Athlete Alumni – Keon Berry

Keon Berry is the kid every adult is referring to when they’re illustrating an example of what will happen to you for picking on the “nerd” in the class. Let us break this down simply: Keon enrolled into Supreme Athlete as a freshman. He was not the most talented “athlete” but he was for certain

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Team Supreme Excel does a solid job in first debut tournament

Williams ‘Pop’ Watson III discusses strategies with coach Stack during the first HS division 7v7 game. Pop is an 8th grader who did a terrific job leading the HS players with his excellent poise and quick release to get the ball to the receivers. Keep your ears and eyes open for this kid. He will

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A Tribute to our Supreme All-Americans

Working with All American Athletes is something a lot of people can’t say they’ve done. We’ve mentored a few already. We dreamt of days like this. Thank you guys for allowing us the opportunity. @marquisarmani_2 @___tr4 @tre8williams @2hendrix_ @kalel.mullings @adisaisaac1 @koby_quansah @showoutcruise

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Quron Zene Jr. Earns Scholarship from LIU – Brooklyn University

Congrats on your offer king. We working man. Continue elevating out here. @qyoungbull is a special young man. A coaches DREAM. He doesn’t get into trouble, he gets the best grades, and he’s a seeker of knowledge. Most teens his age are into nonsense and blowing time away doing BS. Not Q. He’s destined to

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Kechaun Bennett Earns his 2nd Scholarship Offer

Help us in saluting our Day 1 @kechaunbennett on earning his second power 5 offer by @vol_football … I tell you what, if we are ever involved in a fight, we want KC rolling with us. He’s that type of kid. And he hasn’t even figured out how to play his position fully yet. He’s

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Kechaun Bennett Earns his 1st Scholarship Offer

Help us in saying congrats to Supreme’s very own @kechaunbennett on earning his first D1 Scholarship from @umichfootball today. Massive respect bossman. Ya si meh. Bad mon-ya don kno. 😂🤦🏾‍♂️🤷🏾‍♂️. Love this young man. This dude is a solid person. He’s super loyal and definitely about that action on or off the field. 🤝💪🏾

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Tre’ Williams Commits to Clemson University

Before I congratulate my mentee and his mother I want to share this with you all…. In the midst of helping so many student-athletes and their families, I find myself wondering will anyone ever care so much about my children as they pursuit their dreams. I often wonder will I ever be joyful the way

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Marquis Wilson Commits to Penn State on Football Scholarship

I hope you listened to the message loud and clear today @marquisarmani_2 … This moment is more about personal refinement than football. Use this as an opportunity to gain more knowledge and awareness of yourself so you can spread your wind and soar across this country adding value to so many children and families. May

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2 Supreme Athletes Earn All American Game invites

We have the first EVER student-athletes who’ve been invited to the biggest All American games in the country (Under Armor & Army All American). @tre8williams & @kalel.mullings are the BEST players in the country – class of 2020. We are honored to be their mentor with the sincere support of their family. • Enroll today

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Supreme Athlete Soccer Siblings Earns World Cup Honors

Sending a Supreme s/o to our girls @allysonswaby10 & @chantelleswaby on their accomplishments of earning the rights to play in the World Cup ⚽️ game! 👏🏾 These two sisters joined #supremeathlete a few years ago and we are so proud of their commitment to this culture and all of their success in their sport. These

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coach Lo

Meet Supreme’s own Coach Lo

Supreme’s own Coach Lo who’s responsible for the development and success of our Big Guys..You’ve heard about the All American Tre Williams, but did you know Jesse Polansky is a 2x Wrestling All American.  Tre is blazing a solid football trail for our Big guys. Now Jesse looks to follow suit as he prepares for

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lizayha off to college

Supreme’s very own Lizahya Morgan off to college

Sending a Supreme s/o to a young lady who’ve became a niece to me through Supreme Athlete. Lizahya it’s been a beautiful 5yrs knowing you thus far and I’ am grateful to have played such a small role in your development as a young woman. I remember when people used to tell me all the

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Groin-pain

How to Treat the Nagging Groin Pain Known as Pectineus Muscle Soreness

A common complaint from athletes in many sports is pectineus muscle soreness, often simply referred to as groin pain. The pectineus is involved when the thigh is raised up toward the body, twisted upward, or moved forward. Pectineus muscle soreness or pain can result from: Repetitive kicking or punting Running or multi-directional sprinting Lunging Jumping movements

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Leafy Greens

The Greens Guide: Which Leafy Green Is Really the Healthiest?

You know that greens are good for you. That fact has likely been drilled into your head from an early age.  But what greens should you be going for most often? A plethora of options are available, and the nutritional differences between say, butterhead lettuce and romaine lettuce, are far from common knowledge. No worries—we’re

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syracuse football

Supreme Athlete: Tyler Rudolph 2019

Congrats Tyler Rudolph who was offered a Full Scholarship to Syracuse University on May 25th 2017. He is the only FRESHMAN to accomplish this feat. We are extremely excited for him and his family. Stay focused Tyler and continue progressing toward success. By : Supreme Staff

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rutgers football

Supreme Athlete: Tre’ Williams 2020

Congrats Edward Tre’ Williams who was offered a Full Scholarship to Rutgers University on June 3rd 2017. We are extremely excited for him and his family. Stay focused Tre’ and continue elevating toward success. By: Supreme Staff

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vertical jump

How to Jump a 40inch Vertical

Almost all athletes aspire to increase their hops. It’s especially important for athletes who play basketball and volleyball, but regardless of the sport a higher vertical jump will help you perform better. But this can be frustrating. Some of you might think you simply weren’t born with jumping skills, whereas others can practically leap through

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training multi sports athletes

A Simple Strength Training Strategy for Multi-Sport Athletes

Even in a world where kids are specializing in a sport at the age of 7, there are still a few athletes who compete year-round in a variety of sports. This article is aimed at the multi-sport athlete, primarily in high school. Playing multiple sports is a great way to become a well-rounded athlete. But

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college visits

Who Is the Most Important Person On Campus Visits?

The importance of the campus visit After twenty years in collegiate football I’ve joked that there should be a home somewhere for former recruiting coordinators. This particular position on a staff can be very lonely and challenging work, finding the prospective athletes who will be the right match for a program’s needs academically, athletically, and

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sat or act

Should you choose SAT or ACT for your college admissions?

SAT or ACT? Do you know which test is right for you? Colleges accept both tests equally, so the choice is up to you! here’s what you need to know to compare the exams. Why take it? Colleges use both SAT and ACT scores for admissions and merit-based scholarships Test structure The SAT consists of

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sports and academics

Do Division I Athletes Get the Academics They Deserve?

Everyone dreams of playing big-time college sports. In these fantasies, we are always throwing the game-winning touchdown pass or hitting the go-ahead three-pointer with no time left on the clock. Conspicuously absent from our daydreams are the countless hours spent in the classroom or doing homework. Basically, fans forget about the student part of Division

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an-Home-Schooled-Students-Get-College-Scholarships-Grant-Fundiing-Expert

Should homeschooled student-athletes play for public schools?

Long before Tebowing entered the lexicon and years before winning the Heisman Trophy, Tim Tebow broke records and caused controversy at Nease High School in Florida. Tebow, who was homeschooled, got to suit up for his local public school much to the chagrin of the opposition. Despite not breaking any rules, Tebow was criticized for

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uconn-football-kevon-jones

UConn? Easy Decision For East Hartford’s Kevon Jones

Upon receiving a scholarship offer Thursday from UConn coach Randy Edsall, Kevon Jones didn’t have much of a decision to make. “I already knew what I was going to tell them, so it was a lot of weight off my shoulders,” said Jones, a linebacker from East Hartford High. “As soon as he offered me

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late athlete bloomer

Is Your Child A Late Bloomer, Athletically?

You know what they say: There’s always a bigger fish. We hear this a lot from concerned parents of student-athletes, who read about how young athletic recruiting is trending. Or who hear from other parents that another athlete on the team or in their conference is already getting attention from college coaches – particularly if that

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Glossary-Terms

Recruiting Glossary

Here is a Recruiting Glossary For Parents ACT/SAT: Standardized tests used by colleges for admissions purposes. Students must meet minimum requirements for these tests for the NCAA Eligibility Center and to meet individual college requirements. Keywords: NCAA Clearinghouse, Initial eligibility center Admissions Contact: Postcard, letter, email, package, and/or phone call directly from a college admissions department. AP: Advanced

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Coach talking to athlete

What College Coaches Are ‘Really’ Saying!

1. “I am officially offering you a scholarship” Email: Dear Jacob, At this time, I am confirming our decision to offer you a scholarship to attend Boston College and become a student-athlete in our football program. A full scholarship will cover the cost of room, board, books, tuition and fees. Our offer is based on

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phone-coaches

Tip for Athletes Contacting College Coaches

The NCAA strictly regulates when coaches can call recruits. But, recruits can initiate contact and call coaches at any time. It’s a good idea to take advantage of that, pick up the phone, and tell coaches who you are. Good communication with coaches is the single most important aspect of the recruiting process. It’s a

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athletes recovery

Athletes Must Recover…Here’s how

For athletes at every level of sport, recovery strategies get overlooked. For longevity and injury prevention, it’s important to incorporate appropriate recovery strategies to obtain the greatest benefits from your training program. So what is recovery anyway? Simply put, recovery is when you allow your body to regenerate and rest to progress to the next

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vegan

Being An Elite Athlete and Going Vegan

Venus Williams is a titan of women’s tennis. The 36-year-old is currently ranked as the No. 17 singles player in the world. Considering the fact that she’s the oldest player in the top 300, that’s no small feat. Venus’s seven Grand Slam titles may pale in comparison to her younger sister Serena’s 22, but she’s

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protein

Excellent Sources of Protein for Athletes

For athletes, getting enough protein in their daily diet is very important. Protein not only helps with muscle growth, it also facilitates muscle repair. After a practice or a workout, it’s good to have a healthy meal or snack packed with protein. Chicken Hummus Wrap – This wrap adds a new twist to the plain

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processed-foods

Athletes, What Do You Know About Food?

You’ve heard of processed foods, but you still might have questions about them. STACK talked to sports dietitian Leslie Bonci to learn more about processed foods and how to avoid the bad ones.Almost all food in our diet goes through some type of process before we eat it. Rinsing fruit, boiling, baking and frying foods

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coachrankings

Here’s Why College Coaches Prefer Multi-Sport Athletes

College lacrosse coaches say they value athletes who play multiple sports over those who specialize exclusively in lacrosse. But do they follow their own advice? We asked five coaches what other sports their kids play — and how they feel that has benefitted their overall youth or high school sports experience. Chris Bates, Princeton Bates’

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multiplesports

College Coaches Love Recruiting Multi-Sport High School Athletes

One of the most perplexing parts of recruiting for many families has been the shift in recent years for high school athletes to focus on one sport for a variety of reasons, one of them being to help get a college athletics scholarship. Michigan State head basketball coach loves recruiting players who play multiple sports

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0429multisport

The Value of Being A Multi-Sport Athlete

In a day and age where more and more high school athletes seem to be focused on specializing in one sport, and training year round in that specific sport, some interesting numbers have surfaced recently on the value of participating in more than one sport in high school. When it comes to recruiting and drafting

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training

Is It Wise To Specialize?

The greatest difference between our children’s sporting experience and our own is the rise of year round, sport specific organizations that ask – even require – season after season of participation in order to stay in the player development pipeline. The pressure to have your child specialize in a single sport at a young age

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2016 Clothing Drive

Clothing Drive

On December 10th, iCare! Hosted a clothing drive to support local agencies that house families in need. iCare! Received items well worth over $35,000. These items were donated to My People Clinical Services, St. Agnes, and Community Solutions Inc. iCare! Also provided an opportunity for Blue Hills Civic’s in-school promise zone youth to volunteer. When

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2016 Alumni Flag Tourney Re-cap

On July 16th 2016, Supreme Athlete hosted its 4th annual charity alumni flag football tourney. This year it was held at Chesley Park in New Britain, CT. The hosting city team was the New Britain Hurricanes alumni who won last year’s tourney at Windsor HS field. The tournament objective is to highlight a male/female student

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Eric Thomas, The Hip Hop Preacher Talks Success with No Excuses

Eric Thomas is known as the Hip Hop preacher. He’s an American author and minister who has become one of the most sought after, beloved and respected personalities in the self-help world. The man really walks his talk. Lebron James has credited him with inspiring him to win the 2012 NBA Championship. But success didn’t

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Jesse Polansky Earns Full Scholarship To Suffield Academy Prep School

Freshman Jesse Polansky receives Full Scholarship offer from Suffield Academy. Standing at 6’3 285lbs Jesse just started his football playing career a few months ago and he’s already got coaches lined up wanting to get to know him. He’s a High Honor student and very humble. Jesse also wrestles which he only started 3 months

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Supreme Athlete’s Tanae Arnold Makes All Conference Team

East Hartford HS starting freshman PG Tanae Arnold was awarded All Conference honors for her outstanding performance throughout the season. This comes to no surprise as she has been working tremendously hard during the summer and fall months. Tanae has a bright future and we cannot wait to watch her grow. Congrats to our Queen

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Youth Staff Highlight

Dillon – Youth Coach I’m honored and much appreciative to be able to have the opportunity before me to mentor young student athletes and serve as a role model. Being apart of the Supreme Athlete Mentoring Program (SAMP) is a privilege. Not many young student athletes have the support and resources here in CT and

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Youth Staff Highlight

Elijah – Youth Coach I’ve only been at Supreme Athlete for a short time now, but I already feel the love and support that Supreme gives. I really enjoy being at Supreme whether it’s mentoring Monday and Tuesday or working out Wednesday and Thursday. I’ve never been a person who’s helped out the community or

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Supreme Athlete – Tahj Herring Featured in Local News

Dianne Turner, though, saw the opportunity for her son on the campus of Suffield Academy. Her middle child, Tahj Herring, was offered a scholarship to the private school through the Hartford Youth Scholars Foundation, and Turner was certain he was prepared. Click to read more #SupremeAthlete

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Off to College

Overall it’s just an honor to say ‪#‎SupremeAthlete‬ spent time working with these amazing student-athletes. We would like to say congratulations and good luck to you guys. ‪#‎Hofstra‬ ‪#‎Aurburn‬ ‪#‎Pace‬ ‪#‎UCONN‬ ‪#‎URI‬ ‪#‎Duke‬ At Supreme we have a College going Culture and we’re proud of it! Is your child signed up yet?!?

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Youth Staff Highlight – Kai Gill

Kai Gill – Youth Coach My experience at Supreme Athlete has been phenomenal. I know that I have goals set for myself and I do not know any other place where they work you to your greatest ability as far as not only sports success but improving one’s character and academic success as well. I

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Youth Staff Highlight

Mayze James – Youth Coach What is Supreme Athlete to me? some people who see the facility would think or say. “Oh , it’s just a gym!” within these walls here at 31 Tobey road, I have dramatically worked and learned a lot about myself. My name is Mayze James, I am 17 and attend

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Youth Staff Highlight

Corey – Youth Coach My name is Corey Pertillar Jr. I am 17 years old. I live in Newington CT and I attend Newington High School which I am in my junior year. I have been a Supreme Athlete for almost 4 years. When I first attended Supreme I didn’t know what to expect. But I

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4 Supreme Athletes make ALL-USA CONNECTICUT honors

USA TODAY High School Sports is proud to announce the 2015 American Family Insurance ALL-USA Connecticut Football Team. Players were selected based on their athletic achievements from the 2015-16 season. It’s an honor to work with 4 student-athletes who have been selected in this list as the BEST FOOTBALL PLAYERS in Connecticut. Congrats: Koby Quansah,

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Local Fitness Legend Donates to Supreme Athlete

Sending a shout-out to the Band Master coach Kelvin Moore. This brother has done nothing but add value to our non profit, and never asked for anything in return. He actually seemed to be taken offense when I ask “How much does it cost?” He’s always provided a jewel of some sort to myself and

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Supreme Athlete – Tyler Rudolph

Many of you may not know this young man, but we’ve been working with him and his family on areas in which they are humble enough to admit that they needed guidance. Tyler Rudolph is a kid from Waterbury whose dad travel back and forth to ensure he gets the proper development mentally and physically.

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2nd break bread

2nd Annual Break Bread & Build Community Feast

Empowering others, giving back to the community, and spreading knowledge, peace, and love are a few of the reasons Supreme Philanthropy teamed up with Winner’s Circle and AllXity for the 2nd ‘Annual Break Bread + Build’ Community Feast. The event took place on November 21st, 2015 in the North End of Hartford at the Parker Memorial Center. We

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deangelo-williams

When is it Ok to bend the Rules?

The month of October holds significance for supporters of Breast Cancer awareness and Domestic Violence awareness. Those who are affected or know someone who has been affected usually show their support by attending community events and making donations. Another common way to show your support is by wearing pink to represent Breast Cancer or purple to represent Domestic Violence.

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What students are most anxious about?

When a group of incoming first, second, and third graders were asked what they felt most anxious about starting a new school year this Fall, the top response was the pressure of completing their homework. The number was 53% to be exact. Homework assignments and work overload seemed to be heaviest on their mind causing stress. Students are not

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Homeless Youth have become a Major Issue

Number of Students Homeless in The Youth has become a Major Issue, Learn about the Challenges they are facing Supreme Philanthropy’s objective is to enhance the quality of life for all individuals, particularly those living in poverty stricken conditions. Last year Supreme Philanthropy held a Thanksgiving dinner & food drive to serve the disadvantaged and

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FAFSA

Affordable Ways to Pay for College!

Recognizing the Importance of Finding Affordable Ways to Pay for College! The financial aid process can be complex. Yet it is a necessary component in order to  receive the government loans and grant money available to college attendance costs. Part of our focus within Supreme Education is to mentor our members in such a way

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supreme gives back

Supreme Gives Back to Local Schools!

Within our mission is the importance of giving back to OUR community. On Tuesday August 25, 2015 we had the honor of teaming up with the Winner’s Circle Strong Community and Senator Coleman to deliver over 180 book bags to the students of Hartford. We began our morning with (2) first grade classrooms at Milner

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3rd annual1

3rd Annual Alumni Flag Football Game

Saturday July 18th, 2015 Supreme Athlete hosted its 3rd Annual Alumni Flag Football game at Windsor HS stadium. Some onlookers were overheard saying the football gods have answered everyone’s prayers as the day was perfect for football with no signs of rain. The anticipation for the event have been growing since last year’s tournament. The

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SA-Backdropv2

Supreme Athlete: Quarterly Award Winners

Every quarter we will highlight athletes that go above and beyond the call of duty. Our very mission sets us apart from the rest and that same #SUPREME effort is what we expect from our athletes in all aspects of their lives. This quarter there were a few athletes that rose to that challenge. The

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