Supreme News

July 28, 2017
chantelle

Shout out to Chantelle Swaby

Sending a Supreme Shout out to our very own, Chantelle Swaby on being named to the Big Ten Women’s Soccer All-Tournament Team as a Freshman! #SupremeAthlete
June 14, 2017
Groin-pain

How to Treat the Nagging Groin Pain Known as Pectineus Muscle Soreness

A common complaint from athletes in many sports is pectineus muscle soreness, often simply referred to as groin pain. The pectineus is involved when the thigh is […]
June 14, 2017
Leafy Greens

The Greens Guide: Which Leafy Green Is Really the Healthiest?

You know that greens are good for you. That fact has likely been drilled into your head from an early age.  But what greens should you […]
June 14, 2017
nutrients

3 Essential Nutrients That Improve Performance and Reduce Muscle Soreness

The food we eat fuels our activity and allows us to recover. That’s why the elite athletes who dominate their sports for years are as dedicated […]
June 14, 2017
syracuse football

Supreme Athlete: Tyler Rudolph 2019

Congrats Tyler Rudolph who was offered a Full Scholarship to Syracuse University on May 25th 2017. He is the only FRESHMAN to accomplish this feat. We […]
June 14, 2017
rutgers football

Supreme Athlete: Tre’ Williams 2020

Congrats Edward Tre’ Williams who was offered a Full Scholarship to Rutgers University on June 3rd 2017. We are extremely excited for him and his family. Stay […]
June 14, 2017
vertical jump

How to Jump a 40inch Vertical

Almost all athletes aspire to increase their hops. It’s especially important for athletes who play basketball and volleyball, but regardless of the sport a higher vertical […]